On the edge of another spiral Feel it coming and the panic's creeping in (creeping in) You've tried everything to break this cycle You don't know if you can do it all again (all again) It's getting loud deep in your mind So you start shutting down your human side Truth is, some hurricanes don't ever die Until you let it take you to the eye The only way out is through But I'll be waiting there for you Breathe with me 'till it passes Let this burn 'till it's ashes There's no storm that you can't weather So hold on, feelings aren't forever Hold me tight 'till it loosens It's alright, this is human 'Cause every time that you don't surrender You're living proof feelings aren't forever On the verge of another breakdown Tried to face what you buried to survive (to survive) You avoid it 'cause you're so afraid of Getting stuck in eternal fight or flight (fight or flight) The nervousness those compromise Lost in disturbing pictures, hypnotized It feels like just remember you can die Know that there's so much different on the other side You take control back from it every time you Breathe with me 'till it passes Let this burn 'till it's ashes There's no storm that you can't weather So hold on, feelings aren't forever Hold me tight 'till it loosens It's alright, this is human 'Cause every time that you don't surrender You're living proof feelings aren't forever Keep shifting eyes from side to side Absorbing truth and learning lies There's consolation in confrontation Just go with that and notice this Will you release 'till you relive? There's consolation in confrontation Breathe with me 'till it passes Let this burn 'till it's ashes There's no storm that you can't weather So hold on, feelings aren't forever Hold me tight 'till it loosens It's alright, you're just human 'Cause every time that you don't surrender You're living proof feelings aren't forever Feelings aren't forever Feelings aren't forever