For the last couple of years, I've been carefully observing the balance of my life Examining the practical and spiritual pillars that give structure to my days and my weeks Sensing the ebon flow of my relationships with technology and nature Becoming aware of how even the smallest, unexpected drops of pleasure or pain could spiral my day I used to think I could do nothing but watch the ricochet My life pillars tumbling like dominoes As if each ball held the same scientific laws of gravity I now know that life is not beyond my intervention It is difficult but not impossible Love is a practice and practice takes time and time is the most precious thing we have Wether the love of a craft or a person, we must practice our love by making From this thinking, came The Eleven A self-healing practice where you use physical cues and vocalization to commit to change This range from private, undetectable gestures To bolder physicals movements and mantras to be expressed alone Or in the company of a likeminded group I look forward to sharing these movements with you Eusexua The blissful feeling of momentary transcendence, evoked by art, music, sex and togetherness Eusexua can be followed by a surgical tranquility and feelings of limitless possibility The pinnacle of human experience What follows is the lexicon A set of eleven words, eleven ideas that, if followed, will lead you into state where you are receptive to eusexua Intake The carefully managed flow of what you ingest and what forms you including imagery, information, energy, air food and water The curated input of energies, ideas and physicalities entering each human vessel Keychainining Consciously filtering your keychain of human relationships to prioritize quality over quantity Optimizing your network for minds and bodies that bring you love, knowledge and experience Croning To passively or unwittingly merge with technology Slipping too deeply into the algorithms that surround you A person merged with tech in a way that has become unhealthy Inspired by the mounting of flesh and cyborg in the movies of David Cronenberg Minestate The condition of being comfortable with yourself having actively stepped back from social activities in order to nourish your solo identity Shaping To recalibrate and optimize the external environment that fosters your creativity To prepare the ground so that you have the perfect setting to focus your energies The art of sol The act pf purifying your energetic and physical space by prioritizing the crafted over mass produced The pure over the processed Favoring the meaningful over the inconsequential Looping Entering a virtuous circle of creative motion where your Inspiration comes within you and you're creating work that reinspires you Affirming your unique perspective in an upwards artistic spiral Opus The unique and ever-evolving body of work that is self-expression The work of art that it is you Truth The place where you're at peace with your inner reality and acknowledging the power greater than yourself of energy, spirit of God Eusexua body The conscious movements and exercises that bring health, self-awareness and optimal expression to your physical vessel Primal revelaiton The knowledge that we are nature The understanding that we sit within not beyond the natural world Becoming a creative conduit A guided meditation for artists and performers Welcome to this guided meditation into grounding you and unlocking your creative potential Find a comfortable position Close your eyes And take a deep breathe in Feeling the Earth beneath you supporting your weight As you inhale, imagine yourself as a mighty oak tree Rooted deeply into the soul of your life experiences Feel the roots extending from your feet, anchoring you firmly to the ground, drawing in the nourishment of your past Every experience aring in the trunk of your being Now invision the bulk of the tree Resilient and protective Let it remind you that you are strong and capable Impervious to doubt or imposter syndrome You have everything in you to create authentically With each exhale, visualize the branches reaching upwards Connecting you to the vast expanse above Give yourself permission to become hollow A vessel for divine inspiration to float through you Feel the energy moving from the tips of your branches down to your core As you breathe in Imagine your lungs expanding like the leaves in the wind Filling with artistic space, the breathe of creation And, as you exhale Release any doubts, fears or insecurity, the dark matter Letting them dissipate into the air Continue this cycle of breathe Each exhale purifying your being until there is only pure, radiant energy left within you Know that you are connected both to the higher power above and the core of the Earth below A conduit for creativity and expression When you feel fully grounded and aligned, gently open your eyes Carrying the sense of empowerment and connection with you as you move forward in your creative journey You are a beautiful conduit of your life experiences Ready to channel divine art into the world