Muscles aching, every single cell Pushing harder, breaking through the shell The pain is real, but it won't last Just another step, a test to pass So let it burn, let it tear With every rep, we're getting there The pain is the price we pay For a stronger body, a better day No pain, no gain, that's the game we play Building muscle, day by day We'll push through the limits, break the mold Stronger than ever, stories to be told Confidence soaring, feeling alive Healthier body, a reason to thrive The pain is temporary, the gains are real A stronger mind, a body that will heal No pain, no gain, that's the game we play Building muscle, day by day We'll push through the limits, break the mold Stronger than ever, stories to be told So let's embrace the challenge, face the fear The journey's tough, but the rewards are clear No pain, no gain, that's the game we play Building muscle, day by day We'll push through the limits, break the mold Stronger than ever, stories to be told