It’s 3 AM, I’m wide awake Counting all the hearts I break Not with words, not with touch Just with silence, just too much I replay things I never said All the echoes in my head Wishing I could turn it down But my mind keeps spinning 'round And I smile when I should cry I stay when I should say goodbye These thoughts, they haunt me in the dark A million voices, one small spark They tell me I’m not good enough Then whisper, just be tough But I’m drowning in the noise No escape, no clear choice I’m a prisoner to my thoughts And they don’t ever stop Tried to run, tried to hide Still they crawl back in my mind Memories like razor lines Cutting deep, but look so kind I pretend I’ve made my peace But the storm will never cease Behind this calm, behind this skin Is a war I fight within And I laugh when I should scream Losing grip of every dream These thoughts, they haunt me in the dark A million voices, one small spark They tell me I’m not good enough Then whisper, just be tough But I’m drowning in the noise No escape, no clear choice I’m a prisoner to my thoughts And they don’t ever stop Will I ever find the light? Make it through another night? Or am I just learning how To live with the chaos now? These thoughts, they haunt me in the dark But maybe I’ll just leave a mark Turn the pain into a flame Let them know I’ve got a name Still drowning, still afraid But I’m stronger than the blade I’m not broken, just lost In my thoughts