Broke down knees hit the pavement Heart feels like an empty tank and First tears rolling down your face Just waiting on the dam to break Stop to breathe one breath at a time 'til your Knees past the end of the line then you Look up and you realize Just how strong you are How much you can take What you're really made of What you're not afraid of anymore How far you can go When you're up against the ropes You find out just how strong you are Just how strong you are Take a marker, underscore it Bold letters 'cause it's important There's a fighter inside of you So go and do what fighters do When the world throws it at you Pick it up throw it right on back, ya If they don't know, show 'em all Just how strong you are How much you can take What you're really made of What you're not afraid of anymore How far you can go When you're up against the ropes You find out just how strong you are Just how strong you are When it's do or die, sink or swim That's the time you find out Just how strong you are How much you can take What you're really made of What you're not afraid of anymore How far you can go When you're up against the ropes You find out just how strong you are Just how strong you are You're a fighter You're a fighter You're a fighter And I don't think you know Just how strong you are Just how strong you are