The sky feels heavy on your shoulders And the hours move slow in the dark When your heart's been fighting storms all night And you're tired of being strong Take a breath, don't disappear Even shadows fade with dawn Every soul has been right here Trying just to hold on You're not breaking, you're healing Even tears have a sound In the silence, feel the rhythm Lift your feet off the ground If the weight feels too deep Let the music remind You are held, you are seen You're not alone tonight Hold on, feel the light Hold on, through the night Hold on, let it rise Hold on, you'll be alright When the mirror shows a stranger And the past won't let you sleep When the world feels far away And your hope feels out of reach Every heart knows how to ache Every flame bends in the wind Stay right here, don't drift away This is not the end You're not breaking, you're healing Even tears have a sound In the silence, feel the rhythm Lift your feet off the ground If the weight feels too deep Let the music remind You are held, you are seen You're not alone tonight Close your eyes, feel the heartbeat Underneath the pain Every breath is proof you're still here Every fall, a spark again Hold on, hold on Hold on, hold on on, stay alive