Panic attack

I thought it was over
I thought I was dying
Told myself I could get past the depression
There was no water
Yet I was still drowning
Head full of cotton
No, nothing was working

(Chorus)
A part of me that never goes away
I feel it's presence every single day
Someday I'll find a way to break free from anxiety
I've had this on my back for years
This dread I'm feeling, dread I fear
I'll figure out a way to break free from anxiety

So dizzy, unfocused
I had trouble breathing
Afraid all alone and to be around others
The pain seemed so real
But it's hard to fathom
It's not in my body, it's all fucking mental

(Chorus)

No time for the mind to wander
Won't cave into the weight I'm under
Small steps but I'm moving forward

(Chorus)