3AM

Nothing good happens at 3AM
All of my friends going out again
While I'm alone, can't get out of bed
Scrolling my phone till I'm half to death

And I've tried so many times
To convince myself that I don't need help, yeah
And I've lied to my reflection
Its taking a toll on my mental health, yeah

Trust me, there's nothing I can do
Cause lately, I'm stuck inside a loop
Of racing thoughts that won't conclude
I should be asleep right now, but I'm weak right now

Come with us they said, but I refuse
I want to, my feet won't seem to move
I stare out the window at the Moon
I should be asleep right now, but I'm weak right now

Is this what's meant for me (ah-ah-ah-ah)
Watching through the screen (ah-ah-ah-ah)
Overcome with anxiety (ooh-ooh, ooh-ooh)
Is this my reality? (For me, for me, for me)

Nothing good happens at 3 AM
All of my friends going out again
While I'm alone, can't get out of bed
Scrolling my phone till I'm half to death

And I've tried so many times
To convince myself that I don't need help, yeah
And I've lied to my reflection
Its taking a toll on my mental health, yeah

I'm having trouble, tryna keep in touch
I'm not reaching out or saying much
Moving opposite like double Dutch
My social battery has had enough

I'm not regular, I'm mentally insane
Insomnia it convolutes my brain
Try to fight it but it never goes away
I've been struggling like every single day

Is this what's meant for me (oh, oh, oh, oh)
Watching through the screen (oh, oh, oh, oh)
Overcome with anxiety (ah-ah, ah-ah)
Is this my reality? (For me, for me, for me)

Nothing good happens at 3 AM
All of my friends going out again
While I'm alone, can't get out of bed
Scrolling my phone till I'm half to death

And I've tried so many times
To convince myself that I don't need help, yeah
And I've lied to my reflection
Its taking a toll on my mental health, yeah

Ooh-ooh, ooh-ooh-ooh, ooh-ooh-ooh
Ooh-ooh-ooh-ooh-ooh
Happens at 3 AM
Happens at 3 AM
Happens at 3 AM
Happens at 3 AM