Stretch!
Sweat!
Flex!
Workout!

1, 2, 3, let's rock!
Work it!
Now push it!
Sweat!
Work out!

We're coming to your area
We're coming, we're coming
We're coming to your area
We're coming, we're coming

Stretch!
Sweat!
Flex!
Ok, 1, 2, 3, let's rock!

Work it!
Push!
Break it down now
Guitar!

Great job!
It's time to cool down
And don't forget to stay hydrated
I'm Ace Marino, til next time!