Blow your nose gently
You shouldn't ever feel pain
You could try wiggling
You could try swallowing

Ascend and try again
Ascend and try again
Ascend and try again
Ascend and try again

Mama said don't breathe under water (mama said)
(Don’t breathe under water) you're doubling the bars
If there's too much pressure
You need to stop and

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Ascend and try again
Ascend and try again
Ascend and try again

Nummer en: Pust
Aldri, aldri hold pusten
Nummer to: Pust langsomt
Og dypt
Nummer tre: Ikke mist pusten
Nummer fire: Om et problem oppstår
Stopp og senk angsten med langsom, dyp pust

Ascend and try again
Ascend and try again
Ascend and try again
Ascend and try again