Shrouded in doubt
It's hard to figure out
The path that leads to what is best for you

Each passing day
You're crushed under the weight
Of expectations you can't live up to

But dreams were always meant to be achieved
So all I ask of you is to believe

So as you pick yourself up
Go on hold your head up high
Don't question how you got here
Or start to wonder why
And as you walk on forward
All I have is one request
To be kinder to yourself
Kinder to yourself

You're scared to start
Held back by a broken heart
Your lack of confidence can pull you down

Your chest feels tight
From the long and sleepless nights
And yet you still see good is all around

So will you make a promise here and now
This year to learn to love yourself somehow

So as you pick yourself up
Go on hold your head up high
Don't question how you got here
Or start to wonder why
And as you walk on forward
All I have is one request
To be kinder to yourself
(Kinder to yourself)
Just be kinder to yourself

Take off the mask
Remember that you're made of tougher stuff
'Cause in the end
You were always good enough