Come and enjoy the action
Come and we'll look real good
Let's not sit around
Come on and move your feet

Come and enjoy the action
Burn up some calories
Toning up your muscles
Pump up your heart beat

Come on and work your legs now... Soccer!
Come on and work you arms... Basketball!
Come on and work your hands now... Volleyball!
And don't forget your heart... Swimming!

Come on and get in shape now... Tennis!
Come on and get control... Gymnastics!
Come on and pass it farther... Football!
Let's get on a roll... Bowling!

Come on and enjoy the action
And you'll be fit and trim

One, two, let's go, one, two
One, two, once again, one, two

One, two, let's go, one, two
One, two, once again, one, two